DAVE HAGGER | FITNESS BUSINESS COACHING
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    • Initial Home Visit
    • Follow Up Home Visit
    • 8 Week Life Transformation Program
    • Small Group Corporate Program
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SMALL GROUP CORPORATE EXERCISE PROGRAM

(Up to 10 participants)

8 x weekly 45 min supervised exercise sessions


  • Boxing circuits
  • Bootcamp style
  • Stretching & Mobilising
  • Abs, Core & Balance

Specialist classes for the prevention and management of:

  • Diabetes
  • Clinical weight loss
  • Low back pain
  • Osteoporosis
  • Stress, anxiety and depression

Why should you work with an Exercise Physiologist?

Exercise prescription can:


  • Manage and prevent disease and / or injury
  • Reduce the risk of heart disease by up to 40%
  • Lower the risk of stroke by 27%
  • Reduce the incidence of diabetes by almost 50%
  • Reduce the incidence of high blood pressure by almost 50%
  • Reduce the mortality and risk of recurrent breast cancer by almost 50%
  • Lower the risk of colon cancer by more than 60%
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  • Home
  • Exercise Physiology Consulting
    • About Dave
    • Information For Doctors
    • Virtual Consultations
    • Initial Home Visit
    • Follow Up Home Visit
    • 8 Week Life Transformation Program
    • Small Group Corporate Program
  • Contact Me